FREE RECIPE EBOOK: 
100 Healthy & Delicious Recipes to Help Drop Unwanted Pounds Without Feeling Hungry
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  •   100 Easy Meals at Your Fingertips
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  •   Low-Carb and Keto Friendly Recipes You Can Make in Minutes  
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About the Author - Dr. Kelley
Hello, my name is Richard Kelley. I am a physician, and practice ‘fitness-based’ weight management in Austin, Texas. For nearly 20 years in the medical field, I’ve been fortunate to have experienced a wide and varied range of what constitutes the best and worst of the human physical condition. Thirteen years in the ER have shaped my belief, that to a great degree, we are the masters of our own physical destiny, a destiny which is determined largely by how well be take care of our physical bodies as we pass from one year to the next. I practice and teach a concept I call, ‘The Fitness Response,’ and I show individuals how to make positive changes in the physical body, and how to maintain those changes, while the majority of people around them seem to consistently struggle to make progress in the right direction. 

I have helped over 1,000+ men and women in their journey to improve their physical bodies. 
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